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Step-by-Step Guide: Recovering Your Forgotten Apple ID Password


Forgetting your Apple ID password can be frustrating, but fortunately, Apple provides a straightforward process to recover it. Here’s a detailed step-by-step guide to help you reset your password and regain access to your Apple services.

Step 1: Access the Apple ID Account Page

  1. Open your web browser and go to the Apple ID account page.

Step 2: Start the Password Recovery Process

  1. Click on "Sign In."
  2. Underneath the password entry box, click on "Forgot Apple ID or password?"

Step 3: Enter Your Apple ID

  1. You’ll be prompted to enter your Apple ID. If you don’t remember your Apple ID, click on "look it up" to retrieve your ID.
  2. Enter your email address and proceed by clicking "Continue."

Step 4: Select Recovery Method

  1. You will be presented with several recovery options:

    • Email Authentication: A reset link will be sent to your registered email address.
    • Answer Security Questions: Answer the questions you set up when creating your Apple ID.
    • Use Two-Factor Authentication: This will send a verification code to your trusted device or phone number.

Step 5: Follow the Instructions for Your Chosen Method

Email Authentication

  1. Check your registered email for a message from Apple.
  2. Click on the "Reset now" link in the email.
  3. Follow the prompts to reset your password.

Answer Security Questions

  1. Enter your birthdate to continue.
  2. Answer the security questions.
  3. If correct, follow the instructions to reset your password.

Two-Factor Authentication

  1. If prompted, verify your identity with the trusted device using a notification or via a text message.
  2. Enter the verification code.
  3. Follow the on-screen instructions to reset your password.

Step 6: Set a New Password

  1. Enter a new password. Make sure it meets Apple’s requirements:

    • At least eight characters long
    • Includes a number
    • Has upper and lower case letters

  2. Re-enter the password to confirm and click "Reset Password."

Step 7: Update Your Devices

After resetting your password, make sure to update your Apple ID password in these places:

  • iPhone/iPad: Go to Settings > [your name] > Password & Security, then select "Change Password."
  • Mac: Open System Preferences > Apple ID > Password & Security, then choose "Change Password."
  • iTunes/App Store: You might be prompted to sign in again with the new password.

Step 8: Revise Security Settings (Optional)

Consider enhancing your account security with these steps:

  • Set up Two-Factor Authentication if you haven’t.
  • Update security questions and verify backup email addresses.

Troubleshooting Tips

  • If you don’t see the email from Apple, check your spam or junk folders.
  • Ensure your trusted devices are turned on and connected to the internet.
  • If problems persist, contact Apple Support for further assistance.

By following these steps, you should be able to regain access to your Apple ID and all associated services quickly and securely.

Updated on May 29, 2025
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